Flow + Slow + Bowls at Rochfort Gallery
Saturday 7 December, 11:30am to 1pm
As the silly season ramps up, gift yourself 90 minutes of calm: yoga flow leading into yin/restorative yoga (taught by me!), accompanied by sound healing on crystal sound bowls with Stephanie Barbieri of Find your Fine Edge — all in the surrounds of the beautiful contemporary art gallery Rochfort Gallery in North Sydney.
Family Yoga
Sunday 1 December, 2-3pm
The wonderful and irrepressible DeeDee returns to The Yoga Deck for an hour of movement, breath, connection and above all fun for all the family! Join us for a guaranteed good time ;)
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