Down to earth, intelligent yoga tailored to you.

Small group vinyasa flow yoga classes on Sydney’s North Shore

Hello.

I’m Tzo Zen.  Based on Sydney’s North Shore, I teach regular independent small group yoga classes in Middle Cove, or you may be interested in my online video library.  Sign up to my mailing list or follow me on social media for updates and more.  

I try my utmost to teach in a down to earth but intelligent way; to encourage you to find the balance of effort and release; to facilitate your personal practice and goals, whatever they may be. My goal is that you walk out of class feeling better in yourself.

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"Tzo Zen is a fantastic yoga teacher and I highly recommend her. I have been taking vinyasa flow yoga classes with her for well over a year and she is one of the best teachers I've had. I always leave class feeling better within myself. Her classes truly embody the idea of the physical practice allowing your mind to make the most of the meditation at the end. I really enjoy her careful guidance on the mechanics of the body and how to approach a pose. "

— Jo

"Yoga with Tzo Zen literally changes my day. I walk in exhausted, tight shoulders, sore back & anxious. An hour later I feel lighter, longer, happier with energy!"

Gemma

"I love Tzo Zen’s classes. The atmosphere is inclusive and warm and the classes themselves are just the right balance of challenging and calming. I always feel stronger, invigorated and relaxed afterwards. She is hands on, clear and really patient and has greatly improved my form and technique. I’m getting so much more out of my yoga sessions these days as a result. I try not to miss a single class !"

Sarah

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